Confidence or Weight Loss: Which Comes First?
If there’s one thing people want as a result of weight loss it’s confidence. In fact, it’s the reason they want to lose weight in the first place! To look good, feel good and feel confident. But can you be confident anyways? And what happens when you lose weight – and you’re still not confident? […]
4 Reasons Why You Will Never Have Any Energy If You Keep Eating Sugar
Sugar has gotten a bad rap over the years, and rightfully so. Otherwise known as the bad boy of the food industry, you’ll be hard pressed to find food made without it, which makes sense considering the drive for food manufacturers is profit versus health. Initially used to sweeten breakfast porridge in 1689, the first […]
Why You Have No Energy and What To Do About It
If there’s one thing people complain about the most, it’s that they have no energy, but what’s worse is, they don’t know what to do about it! Most times people get by on artificial substances like caffeine and sugar, which only makes things worse, makes them more tired and causes weight gain. It makes sense that […]
5 Totally Affordable Ways to Have a Healthy Thyroid Naturally
There’s a lot of talk about thyroid disorders, thyroid diseases, cancer, autoimmune conditions, and a lot more related to your thyroid out there right now, but who’s talking about thyroid health? Things get very complicated in the world of healthcare, as if your body is too complicated to understand. Research goes on in search of […]