How Feeling Sexy Makes Sex Better
As a woman, you want to feel sexy. We all do! But do you? Many women feel sexy no matter what. Whether they’re in shape, overweight, perfectly coifed or in need of a touch up, it doesn’t seem to make a difference. What makes them feel sexy isn’t necessarily how they look on the outside […]
The Reason Why You Crave Chocolate So Much
Americans spend roughly 5 billion dollars a year on chocolate, which is ironically the same amount they spend trying to lose weight too. But it’s clear – we love chocolate! Yet for so many women, chocolate cravings are a serious problem, affecting weight and self-esteem. But did you know there’s a scientific reason why you […]
5 Big Diet Mistakes to Avoid For the New Year
If there’s any time of year more popular than any other for dieting, this is it! It’s estimated that almost 50% of Americans will go on a diet come the New Year, and many of them will make resolutions to make it happen. Yet 92% of them will fail! Why? Let’s just say dieting isn’t […]
Holiday Anti-Guilt Diet Guide
The holidays are a time of joy and good cheer – right? Well, sort of. Unfortunately, too many people (a.k.a. women) can’t seem to let go of the guilt they feel over indulging in all the season has to offer that it hardly seems worth it, but with a few precautionary measures, you can still […]