Most people can tell when they're eating too much, but what does normal eating look like?
In my latest video, find out:
- the telltale signs of normal eating
- what feelings are absent when you're eating normally
- how emotional eating episodes impact normal eating
Understanding eating from ALL aspects helps you break emotional eating patterns and create a sustainable way of eating that supports a healthy weight.
You can get more free help by clicking below and grabbing a copy of my eCourse on how to stop emotional eating! Just click here:
Love,
Angela
Angela Minelli is an author, speaker and founder of Angela Minelli International, a heart-based global business serving purpose-driven everyday women and entrepreneurs whose self-image and weight issues are inhibiting their confidence and blocking them from pursuing their life’s passion.
Angela's joy is in taking a stand for women who are living less than ideal lives, stopped by fear and doubt, which prevents them from stepping into their innate power and delivering their God-given genius to the world. Her coaching programs and products are designed for women with busy lifestyles yet allow for powerful transformation to take place within a small segment of time.
As a natural health practitioner and digestive health specialist, Angela specializes in helping people overcome weight and energy issues through holistic, non-invasive protocols that address the root cause of their conditions, including adrenal fatigue, candida, thyroid disorders, and more.
Explore the ideals that are the cornerstone of her work at angelaminelli.com.