6 Easy Ways to Diet Without Truly Dieting

I’m not a fan of dieting.  In fact, I don’t, and haven’t in years.  When my weight fluctuates, I simply take note, and try to figure out why, instead of throwing myself into a rigid diet that I really can’t stand and in the end, only leaves me feeling deprived and miserable. I can't deny it.  I […]

How It’s Easy For Me to Discern Truth In a World Gone Mad

It should come as no surprise to you that our country is in a state of unrest. Protesting, mass shootings and senseless killings seem to be the new norm. Every week, almost every day, there’s news of a mass shooting somewhere, and I have to say, in all my 48 years, it’s never been like […]

VIDEO: How to Have Healthy Assertiveness

Do you let people walk all over you, or do you stand up for yourself? Too many people (sic women!) are too afraid to stand up for themselves.  Worried what people will think, what they'll say or what it may mean for you if you do, too often you do nothing, and are left with icky […]

Ageless Secrets to Looking Younger Without Face-Lifts or Botox

Let me just start out by saying that if you do look your age, that’s totally ok!  But the general consensus with most women is, they don’t want to.  If that's you, keep reading! For me, aging has been interesting – to say the least.  Weird things have started happening that I previously thought I was […]