Do you let people walk all over you, or do you stand up for yourself?
Too many people (sic women!) are too afraid to stand up for themselves. Worried what people will think, what they'll say or what it may mean for you if you do, too often you do nothing, and are left with icky feelings that have to be resolved nonetheless.
Enter emotional eating.
In this video, I talk about:
- How lack of healthy emotional management happens
- The top way I manage my emotions so it never happens to me anymore!
- An easy way to assert healthy assertiveness
Don't miss it! And don't forget to leave your comments on the blog below 🙂
Don't forget to grab your free copy of my 7-video eCourse on how to stop emotional eating by clicking the big orange button below!
Angela Minelli is an author, speaker and founder of Angela Minelli International, a heart-based global business serving purpose-driven everyday women and entrepreneurs whose self-image and weight issues are inhibiting their confidence and blocking them from pursuing their life’s passion.
Angela's joy is in taking a stand for women who are living less than ideal lives, stopped by fear and doubt, which prevents them from stepping into their innate power and delivering their God-given genius to the world. Her coaching programs and products are designed for women with busy lifestyles yet allow for powerful transformation to take place within a small segment of time.
As a natural health practitioner and digestive health specialist, Angela specializes in helping people overcome weight and energy issues through holistic, non-invasive protocols that address the root cause of their conditions, including adrenal fatigue, candida, thyroid disorders, and more.
Explore the ideals that are the cornerstone of her work at angelaminelli.com.