A Great Way to Work Out Without Actually Working Out
I’m like you. Busy all the time, on-the-go, pulled in a million different directions. But like you too, working out, or just moving somehow, is important to me, so I'm always looking for different ways to work out. I can tell when I haven’t been active in forever. My body feels like sludge, and of […]
Why I Like T Tapp and Why You Should Too!
You may or may not have heard of it, but T Tapp is a revolutionary way to work out that’s not new, but not all that well-known either. But it should be! I’d known about it for a few years, and as with anything, it took me a minute to catch on to it. It […]