The Real Culprit Behind Burps, Belches and Bloating

What you're about to learn may shock you. Believe it or not, the real culprit of burps, belches and groans is not what you think.  The antacid companies, a multi-billion dollar a year industry, have the majority of folks thinking that heartburn and gas are due to too much stomach acid, yet the truth is it's actually due […]

3 Ways to Get More Energy Even Around People Who Drain You

If you want to increase your energy naturally, there's one thing you need to consider: stress.  Or in other words, how stressed you are! Many times, stress occurs as result of an inability to effectively manage your emotions in relation to the people around you, including coworkers, friends, and family.  But what do you do about people you’re […]