Oxytocin: The Love Bug

There’s a little known secret between men and women that explains why women seemingly fall in love more easily than men.  It’s called oxytocin, otherwise known as “the bonding hormone,” or as I like to call it, love bug! Oxytocin is a hormone that stimulates contractions during the birthing process, is responsible for milk ejection […]

5 Keys to Natural Hormone Balancing

Natural hormone balancing is a hot topic, with hormonal imbalances on this rise and seemingly only getting worse, but is it worth the time and effort it takes to balance them out and get it right? Let's first talk facts.  Mood swings, infertility, weight gain, and cystic acne are just a few of the side effects of a hormonal imbalance […]