8 Tips to Going Gluten-Free Easily
Going gluten-free seems to be all the rage. Over the last 5-10 years alone, it’s become increasingly more and more popular, and in my opinion, more and more confusing! Whether you’re gluten-free or not, it’s certainly gotten a lot of people’s attention either way, and at the same time, has a lot of people confused […]
Chicken and Bean Burritos
This version of chicken and bean burritos is actually more slimming than Chipotle's, weighing in at 45% less calories! It can be made with your favorite salsa, or, for a slimming bonus, choose a salsa that's extra spicy – hot peppers rev metabolism! Ingredients: 1 pkg (8 oz.) Mexican rice-and-bean mix 3/4 c prepared salsa […]
Going Gluten-Free Is Easy As 1, 2, 3!
Puzzled about going gluten-free? Not sure it's for you? Join the club! Millions of men and women have heard all the buzz about going gluten-free, but don't really know what it is, why it's so important and if they should take the plunge. Let me help you figure it out with a few key tips on the topic that has […]