7 Reasons to Quit Using Store-Bought Deodorant and What To Try Instead

If you’re like me, you’ve tried them all.  I would venture to say I’ve bought literally hundreds of different natural deodorants, to no avail, but with the stats on store-bought deodorant, what’s the alternative? First things first.  Store-bought is killing you, literally.  It’s obvious everyone wants to smell fresh.  95% of Americans use it, making […]

Chocolate Mint Chia Seed Pudding

Chocolate pudding?  Yes please!  Add in superfoods like chia seeds and it's a lethally healthy combination. Try this 5-minute recipe on for size (borrowed from Abundant Health). Ingredients: 1 1/2 cups milk of choice 1/3 cup chia seeds 1/4 cup cocoa powder 1/4 cup maple syrup 1/4 tsp. salt 2–3 drops peppermint essential oil Directions: 1. […]

Why I Like T Tapp and Why You Should Too!

You may or may not have heard of it, but T Tapp is a revolutionary way to work out that’s not new, but not all that well-known either.  But it should be! I’d known about it for a few years, and as with anything, it took me a minute to catch on to it.  It […]

How to Quit Your Job With No Regrets

Millions of people are on autopilot, getting up every day, going to work, hating their jobs and living a generally miserable existence as a result.  Mostly they feel stuck, like they have no other options, and are often heard saying, “What else would I do if I don’t do this?” Great question! What would you do?  […]