Citrus Bloom Body Splash

I love homemade anything, and now, I especially love homemade perfume! Don't get me wrong.  I've still got my store standards, such as Vanillary by Lush or Gin Blossom by Love + Toast, but homemade perfume is just as divine! Of course, it's infused with my most favorite natural essence of all – essential oils!  They nearly […]

4 Surefire Ways to Get Out of a Slump ASAP

Everyone goes through ups and downs.  Some days you feel on top of the world, as if everything you do has the Midas touch, while others you’d rather hide out, never to be found again.  That’s life!  Yet at the same time, there are some super simple strategies that every woman needs to get herself out […]

7-Step All Natural Cold & Flu Survival Guide

It’s that time of year again!  Sneezing, wheezing and sleepless nights are just around the corner.  With the ebola virus taking center stage too and scary news reports and headlines capturing everyone’s attention, it’s important to focus on ways to boost your immune system to keep it strong so that you’re immune from the threat […]

Why I Never Fall Off the Wagon With Weight Loss

I was out to lunch last week with a friend who was complaining that she gained 4 pounds and blamed it on the fact that she stopped counting calories, and in her opinion, fell off the proverbial wagon.  She’d been logging her food religiously, and then, as she put it, “All hell broke loose.” One of the […]