Everyone goes through ups and downs.  Some days you feel on top of the world, as if everything you do has the Midas touch, while others you’d rather hide out, never to be found again. 

That’s life!  Yet at the same time, there are some super simple strategies that every woman needs to get herself out of a slump and back on track in a jiffy.

1. Get Your Hair Done.  What better way to supercharge your self-confidence than to color your roots or get a fresh cut?  A good stylist knows how to make you look good and uses their skill and expertise to do just that.  Spending a few hours at the salon can make a huge difference in how you feel inside and out and when your confidence gets a boost, you’re unstoppable!
    
2. Get Your Nails Done.  Who doesn’t want luscious, show-stopping nails to make them feel hot?  [bctt tweet=”Simple self-care like getting your nails done reflects upon how you feel about yourself,”] which lets other people know how you feel about yourself too, plus it demands a certain of level of respect.  Anyone who knows how much you care about yourself wouldn’t dare try to take advantage of you or overstep their boundaries.  But not only that – it’s just fun!  The colors, the atmosphere, the chit chat.  It’s all about pampering, and after all, isn’t that what women want anyways?   
    
3. Go On Vacation.  Can you say no-brainer?  Yet so many people overlook this critical aspect to their emotional wellbeing!  You’ve GOT to get away, at least once year, even if it’s just for a few days or a weekend.  And it doesn’t have to cost a whole lot either.  You can certainly spend a lot, or spend a little, and still benefit from a getaway.  It’s more about breaking up the monotony of everyday life than it is so much about the destination, although who wouldn’t want to cruise the French Riviera or take a stroll through SOHO?  Even just your local bed and breakfast might be enough to make you feel like you left town and got your mind off things so that you return with a fresh perspective.
    
4. Have Sex.  I saved the best for last.  There are SO many reasons sex can get you out of a slump, from just feeling sexy, to making a more intimate human connection, to releasing feel-good hormones that in fact make you feel good, and more! The ways are endless!  Besides, who doesn’t want to get closer to someone, especially someone they love?  Sex is also a great way to burn calories so it doesn’t just help your brain, it helps your body too!  There’s nothing like a good romp in the hay to get you out of any slump, any day of the week.

The next time you feel all doom and gloom, take heed.  With these surefire strategies, it doesn’t take much to overcome your slump and get you back to feeling great ASAP!

For 10 more affordable easy ways to feel your best, download my free report The Top 10 Ways to Stop Feeling So Tired All the Time – Drug-Free and Naturally! just by clicking below!

~ Angela

Angela Minelli is an author, speaker and founder of Angela Minelli International, a heart-based global business serving purpose-driven everyday women and entrepreneurs whose self-image and weight issues are inhibiting their confidence and blocking them from pursuing their life’s passion. 

Angela's joy is in taking a stand for women who are living less than ideal lives, stopped by fear and doubt, which prevents them from stepping into their innate power and delivering their God-given genius to the world. Her coaching programs and products are designed for women with busy lifestyles yet allow for powerful transformation to take place within a small segment of time.  

As a natural health practitioner and digestive health specialist, Angela specializes in helping people overcome weight and energy issues through holistic, non-invasive protocols that address the root cause of their conditions, including adrenal fatigue, candida, thyroid disorders, and more.  

Explore the ideals that are the cornerstone of her work at angelaminelli.com.