VIDEO: The Importance of Lymph System Function for Women
People, especially women, tend to overlook the importance of lymph system function. Yet when nurtured, it's one of your biggest opportunities to prevent disease! In this video, find out: what lymph does why you want to keep it clear the best way to do it! Comment below and I'll write back! PS: Don't forget to grab […]
What It’s Like Doing God’s Work
Even just a few years ago, I would’ve never written a blog post like this, but needless to say, things have changed. Having been raised Catholic, the will of God was instilled in me at a very young age. And while I did, and still do, believe in God (partly because it was forced on me!), […]
Because I Said I Would
How often do you follow through on what you said you would, or not? I don’t know if loyalty is an inherent quality in me just because I’m Capricorn (which is one of our traits), or just because it is, but being loyal to myself, my word and the people in my life is at […]
4th of July Smart-Eating Pocket Guide
It’s the 4th! And, quite possibly my most favorite time all summer. I love everything about summer in general, but I’ve always had a particular fondness for the 4th. From BBQ’s to picnics to fireworks, nothing screams all-American better than Independence Day! Yet there’s the inevitable crash and burn factor when you blow your diet […]