Pancakes are one of my favorite foods. Mixed with zucchini, kale and onions makes them even better!
This recipe for Zucchini-Kale Pancakes comes from Vicki Hamm of my local CSA. Eat them anytime!
Ingredients:
- 1 bunch kale
- 3 small onions or 1 large
- 2 medium zucchini
- 2 large cloves garlic
- 2-4 eggs
- 1/2 tsp dried thyme
- 1/4 to 1/2 c flour (optional but recommended)
- Feta or vegan cheese
Directions:
Chop onions and saute in butter on medium-low heat for 10 minutes until carmelized. Put 1/2" of water in a pan with a dash of salt. Turn heat to high. Tear leaves off kale and add to water. Cover pan and lower temp to medium when water starts to boil. Cook as long or short as you'd like, between 0-20 minutes. Drain water. Chop leaves into smaller sizes before adding to zucchini mixture.
Shred zucchini and pile lengthwise into thin hand towel, and wring the excess water out.
In large bowl mix zucchini, kale, eggs, garlic, onions and thyme. Add flour if desired.
Fry in oil or butter for a few minutes on each side. Remove from pan. Top with cheese and raw garlic.
You might also be interested in my free report The Top 10 Ways to Stop Feeling So Tired All the Time – Drug-Free and Naturally! Just click below to download it ASAP.
Angela
Angela Minelli is an author, speaker and founder of Angela Minelli International, a heart-based global business serving purpose-driven everyday women and entrepreneurs whose self-image and weight issues are inhibiting their confidence and blocking them from pursuing their life’s passion.
Angela's joy is in taking a stand for women who are living less than ideal lives, stopped by fear and doubt, which prevents them from stepping into their innate power and delivering their God-given genius to the world. Her coaching programs and products are designed for women with busy lifestyles yet allow for powerful transformation to take place within a small segment of time.
As a natural health practitioner and digestive health specialist, Angela specializes in helping people overcome weight and energy issues through holistic, non-invasive protocols that address the root cause of their conditions, including adrenal fatigue, candida, thyroid disorders, and more.
Explore the ideals that are the cornerstone of her work at angelaminelli.com.