Why You Want to Be a Defensive Eater

Defensive driving is characterized by prudence, diligence and reasonable cautiousness with the goal of making the road safe not only for you but for everyone around you too.  Anyone who holds a driver’s license should be well-versed in this concept. So how does it apply to eating?  Well, considering the fact that the North American food supply has become tainted […]

Zucchini-Kale Pancakes

Pancakes are one of my favorite foods.  Mixed with zucchini, kale and onions makes them even better! This recipe for Zucchini-Kale Pancakes comes from Vicki Hamm of my local CSA.  Eat them anytime! Ingredients: 1 bunch kale 3 small onions or 1 large 2 medium zucchini 2 large cloves garlic 2-4 eggs 1/2 tsp dried […]

Kale With Raisins and Toasted Pine Nuts

Sauteing the raisins briefly gives them a glossy look and carmelized taste.  Combined with the nutty flavor and soft texture of the pine nuts, this dish is a hit every time it's served!  It tastes delicious over pasta too. 1/4 cup toasted pine nuts 3/4 lb kale (about 6 cups chopped) 2 cups water 2 tsp […]