There was a time when detoxes were considered odd or weird, but with the amount of toxins in our food and water nowadays, detoxing has become essential to healthy living. Toxins are in everything, from pharmaceutical drugs to register receipts, to food, air, and water.
A toxin is essentially a poisonous substance and can be internal as well as external. External toxins include household chemicals, industrial pollutants, food additives, and pesticides, and internal toxins consist of waste products caused by normal metabolic processes within your body.
Toxins also include every day substances like alcohol, caffeine, and sugar. [bctt tweet=”Everyone wants to live disease-free, but with toxins on the rise, disease is more common.”]
Most toxins are stored deep within fat tissue. Every person living in an industrialized country now carries an average of 700 synthetic chemicals in their body. Toxin accumulation actually starts in the womb and can be stored for years, robbing you of your vitality, energy, and youth; toxins hasten the aging process and cause inflammation too.
In June 2006, the World Health Organization reported that one quarter of global disease is caused by environmental exposures. But they also said, “Well targeted interventions can prevent much of this environmental risk.”
Which requires work on your part! Since you can't live in a bubble, consider detoxing as a healthy alternative to overtoxicity.
What are the benefits of detoxing? For starters, try:
* increased energy
* weight loss
* faster metabolism
* better digestion
* decreased allergies
* fewer colds
* clearer skin
or just general "health" insurance for your future to name a few…
You don’t have to do an extreme detox at a detox center to enjoy the benefits of detoxing either. There are hundreds of detoxes available, just make sure you choose one that will help you achieve the end result you’re looking for.
Detoxing is a great way to rest and rejuvenate, and get some much-needed you time!
One final tip: Don’t keep waiting for the perfect time to start a detox because the perfect time will never come. Just dive in and get started and enjoy a guilt-free indulgence that will reap huge results!
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Angela Mi
nelli is an author, speaker and founder of Angela Minelli International, a heart-based global business serving purpose-driven everyday women and entrepreneurs whose self-image and weight issues are inhibiting their confidence and blocking them from pursuing their life’s passion.
Angela's joy is in taking a stand for women who are living less than ideal lives, stopped by fear and doubt, which prevents them from stepping into their innate power and delivering their God-given genius to the world. Her coaching programs and products are designed for women with busy lifestyles yet allow for powerful transformation to take place within a small segment of time.
As a natural health practitioner and digestive health specialist, Angela specializes in helping people overcome weight and energy issues through holistic, non-invasive protocols that address the root cause of their conditions, including adrenal fatigue, candida, thyroid disorders, and more.
Explore the ideals that are the cornerstone of her work at angelaminelli.com.