VIDEO: How Basic Human Needs Impact Emotional Eating

Basic human needs are the catalyst for most eating behavior.  In this video, find out: the top 3 how they affect eating a simple way to counteract emotional eating! And don't forget to download a copy of my free eCourse how to stop emotional eating!  Just click the button here: Enjoy! Angela Angela Minelli is an […]

Why a Healthy Detox is Essential to Healthy Living

There was a time when detoxes were considered odd or weird, but with the amount of toxins in our food and water nowadays, detoxing has become essential to healthy living.  Toxins are in everything, from pharmaceutical drugs to register receipts, to food, air, and water.  A toxin is essentially a poisonous substance and can be internal […]

The Great Dairy Debate

Milk.  It does a body a good.   Doesn’t it? For 3 years, I’ve been dairy-free – for the most part.  Sometimes it sneaks its way in unbeknownst to me because as diligent as I am about reading food labels, there are occasions when I miss an ingredient and before I know it, I’m eating it […]

Who Has Time to Slim Slowly?

I caught the tagline, "Who has time to slim slowly?" in a commercial the other day from a well-known giant in the weight loss industry and basically chalked it up to yet another way of convincing people into thinking there is a quick for weight loss. Irksome as it is, it's how they do! Yet it's that kind of thinking that […]