The Reason Why You Crave Chocolate So Much

Americans spend roughly 5 billion dollars a year on chocolate, which is ironically the same amount they spend trying to lose weight too.  But it’s clear – we love chocolate!  Yet for so many women, chocolate cravings are a serious problem, affecting weight and self-esteem. But did you know there’s a scientific reason why you […]

Oxytocin: The Love Bug

There’s a little known secret between men and women that explains why women seemingly fall in love more easily than men.  It’s called oxytocin, otherwise known as “the bonding hormone,” or as I like to call it, love bug! Oxytocin is a hormone that stimulates contractions during the birthing process, is responsible for milk ejection […]