Why a Healthy Detox is Essential to Healthy Living

There was a time when detoxes were considered odd or weird, but with the amount of toxins in our food and water nowadays, detoxing has become essential to healthy living.  Toxins are in everything, from pharmaceutical drugs to register receipts, to food, air, and water.  A toxin is essentially a poisonous substance and can be internal […]

VIDEO: What’s In My Halloween Snack Sack?

In my latest edition of Wellness With Angela TV, find out my top choices for trick or treating, for kids and grown ups alike. In this video, I dish on: my encounter with the all-time #1 Scream Queen!  (Can you guess who???!) what classifies me as a "Weenie" – and what it means! what to look for […]

How to Stop Sugar Cravings in 3 Easy Steps

Struggling to stop sugar cravings?  If so, you're not alone.   If sugar has you in it's seductive snare, it's likely you're prone to food frenzies, food comas and an all out war of the battle of the binge. People who crave sugar tend to associate their incessant cravings with a lot of guilt, shame and downright embarrassment, when in reality, […]

Why Sugar Is So Addictive and What You Can Do About It

Ever wonder how to stop sugar cravings without giving up sweet? Many people’s lives spin out of control just by eating a few bites of refined sugar, a.k.a. sucrose, which leads to binge eating, food frenzies and even addiction.  But here are a few facts about sugar that just might make a difference when it comes to […]