Chicken and Bean Burritos
This version of chicken and bean burritos is actually more slimming than Chipotle's, weighing in at 45% less calories! It can be made with your favorite salsa, or, for a slimming bonus, choose a salsa that's extra spicy – hot peppers rev metabolism! Ingredients: 1 pkg (8 oz.) Mexican rice-and-bean mix 3/4 c prepared salsa […]
VIDEO: Does HCG Work for Weight Loss?
I get asked a lot about my opinion on HCG, and while I'm not out to bash other weight loss methods necessarily, this one I just can't keep quiet about! In this video, I share: exactly what HCG is should you take it? does it work long term? what does work my own story with HCG Leave a […]
Why You Want to Be a Defensive Eater
Defensive driving is characterized by prudence, diligence and reasonable cautiousness with the goal of making the road safe not only for you but for everyone around you too. Anyone who holds a driver’s license should be well-versed in this concept. So how does it apply to eating? Well, considering the fact that the North American food supply has become tainted […]
Peanut Butter Cup Daisies
A sugar-free organic chocolate peanut butter cup made with natural sweeteners. CANDY 1 ½ cups extra virgin coconut oil, melted ¾ cup organic roasted natural peanut butter (sugar-free) 1 tbsp organic vanilla extract 3 droppers Liquid Vanilla Stevia 4 tbsp agave nectar 3 tsp Stevia Plus Powder 2 tsp cinnamon ¾ cup carob powder ½ […]