The Pumpkin Pie Smoothie

The perfect fall smoothie.  It's pumpkin pie in a glass!  Note: Try adding raw cacao powder for extra indulgence! Ingredients: 1/2 c pumpkin puree 1/2 frozen banana 1/2 tsp pumpkin pie spice or according to taste 1 c non-dairy milk alternative, i.e. almond milk 1 scoop French Vanilla protein powder. (I like Vega One). Prep: […]

VIDEO: What’s In My Halloween Snack Sack?

In my latest edition of Wellness With Angela TV, find out my top choices for trick or treating, for kids and grown ups alike. In this video, I dish on: my encounter with the all-time #1 Scream Queen!  (Can you guess who???!) what classifies me as a "Weenie" – and what it means! what to look for […]

VIDEO: How Enzymes Help With RA

I've been getting a lot of calls and clients in my enzyme nutrition practice who are concerned about RA, and rightfully so.  It can be a devastating condition that causes chronic pain, fatigue, fever, joint swelling, lung and heart inflammation, morning stiffness, loss of appetite, and weight loss. Not only that, it just plain old doesn't feel […]