5 Big Diet Mistakes to Avoid For the New Year
If there’s any time of year more popular than any other for dieting, this is it! It’s estimated that almost 50% of Americans will go on a diet come the New Year, and many of them will make resolutions to make it happen. Yet 92% of them will fail! Why? Let’s just say dieting isn’t […]
Holiday Anti-Guilt Diet Guide
The holidays are a time of joy and good cheer – right? Well, sort of. Unfortunately, too many people (a.k.a. women) can’t seem to let go of the guilt they feel over indulging in all the season has to offer that it hardly seems worth it, but with a few precautionary measures, you can still […]
Treating Thinning Hair Naturally
My friend Rachel Kieffer of www.healthnutgirl.com wrote a guest post for my readers on treating thinning hair naturally that I know you'll find as fascinating as I did! On my last visit to my hair dresser, she was amazed at the fullness, thickness and strength of my hair, which used to be very thin and brittle. She wanted […]
12 Essential Oils of Ancient Scripture
In the spirit of Christmas, this collection of 12 therapeutic grade essential oils are the most significant of the Biblical oils. Each one has its own unique significance and uses. Enjoy the beautiful fragrances and intriguing histories of these precious oils! ALOES/SANDALWOOD (Santalum album) is the most valuable tree in the world. It takes 10 years for the […]