Sweet potatoes are an excellent source of vitamin A, beta carotene, vitamin C, potassium, and fiber, and make a great side dish at any Thanksgiving dinner table!
Here is my own version I've made for years, with one surprise ingredient you'll never guess! (Hint: Think garlic.)
Ingredients:
- 1 medium sweet potato, cut into quarters
- 1 tbsp butter
- olive oil
- garlic salt
- oval-shaped or similar baking pan
Directions:
Place the quartered sweet potato in the pan and drizzle with olive oil and about a tsp of garlic salt. Add the butter and bake at 400 degrees 40-45 minutes. Serve hot, warm and buttery! Sweet potato should be soft, almost mashable.
It's almost sinful – like a dessert!
Serves 1-2 people.
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Angela
Angela Minelli is an
author, speaker and founder of Angela Minelli International, a heart-based global business serving purpose-driven everyday women and entrepreneurs whose self-image and weight issues are inhibiting their confidence and blocking them from pursuing their life’s passion.
Angela's joy is in taking a stand for women who are living less than ideal lives, stopped by fear and doubt, which prevents them from stepping into their innate power and delivering their God-given genius to the world. Her coaching programs and products are designed for women with busy lifestyles yet allow for powerful transformation to take place within a small segment of time.
As a natural health practitioner and digestive health specialist, Angela specializes in helping people overcome weight and energy issues through holistic, non-invasive protocols that address the root cause of their conditions, including adrenal fatigue, candida, thyroid disorders, and more.
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