{"id":3493,"date":"2012-01-08T21:08:02","date_gmt":"2012-01-09T02:08:02","guid":{"rendered":"http:\/\/www.wellnesswithangela.com\/stopsugarcravings\/?p=3493"},"modified":"2022-08-25T22:24:53","modified_gmt":"2022-08-26T03:24:53","slug":"eating-on-the-road","status":"publish","type":"post","link":"http:\/\/angelaminelli.com\/blog\/eating-on-the-road\/","title":{"rendered":"VIDEO: Eating On The Road"},"content":{"rendered":"

\n\t<\/embed><\/object>\n<\/p>\n

\n\tI do a lot of traveling, in fact way more than I thought I would when I left my job after having traveled extensively while I worked there.\n<\/p>\n

\n\tGrowing up, my mom worked for United Airlines which afforded us the luxury <\/strong>of extensive travel long before it became so popular.  I remember being a little kid flying first class all the time because we flew standby and always got upgraded when we got on board.\n<\/p>\n

\n\tI thought I was so cool too. I'd ease on into my seat and watch everyone else corral themselves back into coach, thinking to myself, "Sucks to be YOU!"\n<\/p>\n

\n\tUntil I started buying my own tickets and opted for the back of the plane. I had no idea how much it actually cost to sit in first! Doik.\n<\/p>\n

\n\tFlying is one thing I have never been afraid<\/strong> of though, not even after 911; I was on a flight a week later!  There was no way I was about to let those terrorists keep me from seeing the world.\n<\/p>\n

\n\tOne thing that does scare me about traveling is eating out. Whether I'm at home or abroad, food can become downright scary at times.\n<\/p>\n

\n\tAirplane food in and of itself is beyond frightening. Have you ever read the ingredients? Even the peanuts are crap!\n<\/p>\n

\n\tEating gluten and dairy free <\/strong>can definitely present challenges for me when I'm on the road since I'm away from my own kitchen and normal rest stops where I know I can get what I want.\n<\/p>\n

\n\tBut that doesn't stop me from making sure I make my nutrition first.\n<\/p>\n

\n\tI shot a short video for you when I was in Brazil, thanks to my friend Shannon who shot it, to help you make good choices <\/strong>for yourself when you're on the road.\n<\/p>\n

\n\tI included my Travel Tips handout too to download and keep handy for next time you're in a plane, train or automobile.\n<\/p>\n

\n\tTravel Tips<\/a>\n<\/p>\n

\n\tIt just goes to show that no matter where you are, you can always get what you need.\n<\/p>\n

\n\tWith Love,\n<\/p>\n

\n\t~ Angela\n<\/p>\n

\n\tPS: I love to get your feedback so be sure to leave a comment below!\n<\/p>\n

\n\tAngela Minelli\"Meet is an author, speaker and founder of Angela Minelli International, a heart-based global business serving purpose-driven everyday women and entrepreneurs whose self-image and weight issues are inhibiting their confidence and blocking them from pursuing their life’s passion. \n<\/p>\n

\n\tAngela's joy is in taking a stand for women who are living less than ideal lives, stopped by fear and doubt, which prevents them from stepping into their innate power<\/strong> and delivering their God-given genius to the world. Her coaching programs and products are designed for women with busy lifestyles yet allow for powerful transformation to take place within a small segment of time.  \n<\/p>\n

\n\tAs a natural health practitioner and digestive health specialist, Angela specializes in helping people overcome weight and energy issues through holistic, non-invasive protocols that address the root cause of their conditions, including adrenal fatigue, candida, thyroid disorders, and more.  \n<\/p>\n

\n\tExplore the ideals that are the cornerstone of her work at angelaminelli.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

I do a lot of traveling, in fact way more than I thought I would when I left my job after having traveled extensively while I worked there. Growing up, my mom worked for United Airlines which afforded us the luxury of extensive travel long before it became so popular.  I remember being a little kid […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[29],"class_list":["post-3493","post","type-post","status-publish","format-standard","hentry","category-videos","tag-eating-on-the-road-eating-healthy-on-the-road-healthy-eating-on-the-road-eating-healthy-while-traveling-healthy-eating-while-traveling"],"_links":{"self":[{"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/posts\/3493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/comments?post=3493"}],"version-history":[{"count":1,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/posts\/3493\/revisions"}],"predecessor-version":[{"id":14878,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/posts\/3493\/revisions\/14878"}],"wp:attachment":[{"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/media?parent=3493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/categories?post=3493"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/tags?post=3493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}