{"id":9966,"date":"2014-12-07T12:38:23","date_gmt":"2014-12-07T17:38:23","guid":{"rendered":"http:\/\/angelaminelli.com\/blog\/?page_id=9966"},"modified":"2022-08-13T02:57:39","modified_gmt":"2022-08-13T02:57:39","slug":"comfortable-confident-body-breakthrough-session","status":"publish","type":"page","link":"http:\/\/angelaminelli.com\/blog\/comfortable-confident-body-breakthrough-session\/","title":{"rendered":"Be Comfortable and Confident in Your Body Breakthrough Session"},"content":{"rendered":"<p style=\"text-align: center;\">\n\t<br \/>\n\t<strong><span style=\"font-size:28px;\">Be Comfortable and Confident in Your Body Breakthrough Session<\/span><\/strong>\n<\/p>\n<p>\n\t<span style=\"font-size:18px;\"><em>Welcome!<\/em>&nbsp;<\/span><span style=\"font-size:16px;\"> I&rsquo;m excited to help you&nbsp;get&nbsp;powerful results with&nbsp;weight loss and so much more!<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">In this session, you will: &nbsp;<\/span>\n<\/p>\n<ul>\n<li>\n\t\t<span style=\"font-size:16px;\"><a href=\"http:\/\/angelaminelli.com\/blog\/wp-content\/uploads\/2012\/12\/Headshot.jpg\"><img decoding=\"async\" alt=\"Headshot\" class=\"alignleft size-thumbnail wp-image-5164\" height=\"150\" src=\"http:\/\/angelaminelli.com\/blog\/wp-content\/uploads\/2012\/12\/Headshot-150x150.jpg\" width=\"150\" \/><\/a>Create a sense of clarity about your perfect relationship with food and why diets no longer work for you<\/span>\n\t<\/li>\n<li>\n\t\t<span style=\"font-size:16px;\">Discover the essential building blocks for getting in control of your&nbsp;eating &#8211; <em>for&nbsp;good<\/em><\/span>\n\t<\/li>\n<li>\n\t\t<span style=\"font-size:16px;\">Learn<strong> the #1 thing stopping you <\/strong>from having an easy, healthy&nbsp;relationship with food<\/span>\n\t<\/li>\n<li>\n\t\t<span style=\"font-size:16px;\">Identify&nbsp;<em>the most powerful actions to take <\/em>to stop overeating and binge eating ASAP<\/span>\n\t<\/li>\n<li>\n\t\t<span style=\"font-size:16px;\">Complete the session with the excitement of knowing EXACTLY what to do next to feel totally confident,&nbsp;comfortable and in control of food and with your body!<\/span>\n\t<\/li>\n<\/ul>\n<p>\n\t<span style=\"font-size:16px;\">Simply&nbsp;fill out the questionnaire below and once we receive your answers, we&#39;ll promptly&nbsp;contact you to arrange a time to speak.&nbsp;&nbsp;<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">It&#39;s my pleasure to serve you and&nbsp;I look forward to working with you!<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">[contact-form-7 id=&#8221;4597&#8243; title=&#8221;Be Comfortable and Confident in Your Body Breakthrough Session&#8221;]<\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<span style=\"font-size:16px;\"><strong><em>&quot;I lost over 25 lbs and gained way more confidence!&quot;<\/em><\/strong><\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\"><a href=\"http:\/\/www.wellnesswithangela.com\/stopsugarcravings\/wp-content\/uploads\/2012\/03\/Kelly.jpg\"><img decoding=\"async\" alt=\"\" class=\"alignleft\" height=\"198\" src=\"http:\/\/www.wellnesswithangela.com\/stopsugarcravings\/wp-content\/uploads\/2012\/03\/Kelly.jpg\" title=\"MariaC-1\" width=\"156\" \/><\/a>&quot;I had excess weight I wanted to lose for a while but could not, for the life of me, figure out what I was doing wrong.<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">I&nbsp;knew <strong>the traditional weight loss method of &quot;eat less, exercise more,&quot; <\/strong>and I was doing that,<strong>&nbsp;<\/strong>but it wasn&#39;t working. I was very frustrated to say the least. I knew many of my health issues were causing weight problems, and vice versa, but&nbsp;what do you do&nbsp;when you are following the advice of the &quot;experts&quot; and still feel fatigued, depressed and unable to lose weight?<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">Upon searching the internet for more clues, I came across Wellness With Angela. I pondered the idea for a moment, thought, &quot;uh-huh, whatever,&quot; and moved on, but then something kept telling me to go back. After revisiting her site and researching more about Angela&#39;s education, I thought an initial phone consultation wouldn&#39;t hurt. I had tried everything else, so why not!<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">I was immediately drawn to Angela during our first conversation. I felt she had the answers I was looking for, so I decided to sign up. My main goal was weight loss, but as we began working together, I realized that other parts of my life had to take precedence first before weight loss would come.<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">Ultimately,&nbsp;<strong>I&#39;ve lost 25 lbs and counting, doubled my energy <\/strong>and feel much more confident&nbsp;and the most exciting part of it all was that the weight loss came effortlessly! I&nbsp;<strong>didn&#39;t have to deprive myself <\/strong>or spend hours at the gym&nbsp;and more importantly, I now know how to take control of my health and my life.<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">Angela has given me the tools to go on not only on my weight loss journey, but my journey to live a healthy, fulfilling life overall.&quot;<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\"><em>Kelly Gale<\/em><br \/>\n\t<em>Strongsville, OH<\/em><\/span><br \/>\n\t&nbsp;\n<\/p>\n<hr \/>\n<p style=\"text-align: center;\">\n\t<br \/>\n\t<em><span style=\"font-size:16px;\"><strong>&quot;I no longer have anything wrong!&quot;<\/strong><\/span><\/em>\n<\/p>\n<div style=\"text-align: left;\">\n<p>\n\t\t<img decoding=\"async\" alt=\"Beth Lively\" class=\"alignleft size-thumbnail wp-image-11189\" height=\"150\" src=\"http:\/\/angelaminelli.com\/blog\/wp-content\/uploads\/2015\/08\/Beth-Lively-150x150.jpg\" width=\"150\" \/>&quot;<span style=\"font-size:16px;\">Angela is shaking me up as if I were a closet that she is cleaning out one way or the other, physically, spiritually, emotionally, mindfully. &nbsp;It&#39;s remarkable. &nbsp;<\/span>\n\t<\/p>\n<p>\n\t\t<span style=\"font-size:16px;\">She&#39;s created something amazing, and yes, I am enjoying <strong>hardly no pain&nbsp;at all;<\/strong>&nbsp;an unfuzzy, unscattered mind, soul;&nbsp;and the loss of 20lbs! &nbsp;Plus, for the past several years, my doctors told me I had a worsening fatty liver. &nbsp;Even surgery didn&#39;t help.<\/span>\n\t<\/p>\n<p>\n\t\t<span style=\"font-size:16px;\">Since Angela&nbsp;though,<strong> I no longer have anything wrong <\/strong>and I&#39;m pain-free! &nbsp;She&#39;s&nbsp;helped me remold myself back towards health.&quot;<\/span>\n\t<\/p>\n<p>\n\t\t<em><span style=\"font-size:16px;\">Beth Lively<br \/>\n\t\tNoblesville, IN<\/span><\/em><br \/>\n\t\t&nbsp;\n\t<\/p>\n<hr \/>\n<p style=\"text-align: center;\">\n\t\t<br \/>\n\t\t<em><span style=\"font-size:16px;\"><strong>&quot;I realized I&#39;m pretty darn sexy and I like myself again!&quot;<\/strong><\/span><\/em>\n\t<\/p>\n<div style=\"text-align: left;\">\n<p>\n\t\t\t<img loading=\"lazy\" decoding=\"async\" alt=\"Lisa 39b\" class=\"alignleft size-thumbnail wp-image-4146\" height=\"150\" src=\"http:\/\/angelaminelli.com\/blog\/wp-content\/uploads\/2012\/08\/Lisa-39b-150x150.jpg\" width=\"150\" \/><span style=\"font-size:16px;\">&quot;Before I met Angela I was desperate to lose weight. I&rsquo;m a health coach too and I was <strong>embarrassed and worried that I wouldn&rsquo;t be taken seriously <\/strong>if I was overweight myself, and I kept seeing her pop up in different places so I took it as a sign to hire her.<\/span>\n\t\t<\/p>\n<p>\n\t\t\t<span style=\"font-size:16px;\">I had two main goals when I signed up to work with her. &nbsp;The first was to lose 20 pounds, and second, to get right in the head about food. Surprisingly, our journey didn&rsquo;t start off talking about food though. &nbsp;Instead, we started talking about my relationship with my mom and my emotional past.<\/span>\n\t\t<\/p>\n<p>\n\t\t\t<span style=\"font-size:16px;\">Through Angela&rsquo;s encouragement, I was able to put up a solid boundary in a very unhealthy relationship &ndash; the first of many steps in a positive direction. That on its own changed my life dramatically. &nbsp;I&rsquo;m now back in the relationship with my mom but it&rsquo;s better because we interrupted the negative back and forth dichotomy between us which was such a necessary change. &nbsp;From there, Angela and <strong>I continued to focus on the &ldquo;how&rdquo; of my eating<\/strong> and I can say for the first time in at least 10 years eating is a pleasurable experience and I don&rsquo;t torture myself about it before or after. &nbsp;Pleasurable eating led me to make other changes in my life like taking out exercise I didn&rsquo;t really enjoy but felt I had to and doing things I really enjoyed instead. &nbsp;She helped me see that getting somewhere through pain backfires every time.<\/span>\n\t\t<\/p>\n<p>\n\t\t\t<span style=\"font-size:16px;\">Now, I&rsquo;m getting there &ndash; wherever there is &ndash; through pleasure and I am on my way to releasing the weight in a way I never thought imaginable. &nbsp; I&rsquo;m also getting to the place in my mind where whether I lose weight or not, I realize I&rsquo;m pretty darn sexy either way and I like myself again!&quot;<\/span>\n\t\t<\/p>\n<p>\n\t\t\t<em><span style=\"font-size:16px;\">Lisa Cantrup Bakosi<br \/>\n\t\t\tLos Alamos, NM<\/span><\/em>\n\t\t<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Be Comfortable and Confident in Your Body Breakthrough Session Welcome!&nbsp; I&rsquo;m excited to help you&nbsp;get&nbsp;powerful results with&nbsp;weight loss and so much more! In this session, you will: &nbsp; Create a sense of clarity about your perfect relationship with food and why diets no longer work for you Discover the essential building blocks for getting in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-9966","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/pages\/9966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/comments?post=9966"}],"version-history":[{"count":1,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/pages\/9966\/revisions"}],"predecessor-version":[{"id":14621,"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/pages\/9966\/revisions\/14621"}],"wp:attachment":[{"href":"http:\/\/angelaminelli.com\/blog\/wp-json\/wp\/v2\/media?parent=9966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}