Only Read If You Hate Hot Flashes

In all my years in the field of natural health, never have I heard any one thing blamed for so much unhappiness other than menopause. Weight gain, tiredness, crankiness, poor sleep, low libido, and of course, hot flashes, are all due to that time in every woman's life when she transitions out of her childbearing […]

VIDEO: Why A Pieces-And-Parts Approach Never Works

Lost?  Disconnected?  Directionless?  Most people try to take a "pieces-and-parts" approach to health, when an all-in attitude is the only solution to total body wellness. In this video, I share: how a conventional (a.k.a. pieces-and-parts) approach to your body is what's really killing you why you really feel so lost and disconnected and what to do about it the […]